Description
The way the vibration plate works is very simple: the vibrations throw you off balance so the muscles work to keep you balanced. Technically, you can exercise without having to move. With the vibration plate, you can also intensify different exercises such as squats, lunges, arm curls and core exercises for better results. In addition, you can also use the vibration plate to relax after your regular workout. The vibration plate has a removable seat that you can use for different exercises.
The Tunturi Cardio Fit V10 uses oscillations - it's like a rocking motion that throws your body off balance, so your muscles have to work harder to keep you balanced. With oscillation, your spinal vertebrae get less stress than with vibration, for example.
Specifically:
- Function: oscillation
- Dimensions: 58 x 35 x 33 cm (including seat).
- Product weight: 11 kg
- Maximum user weight: 150 kg
The vibration plate comes with two exercise gums with handles, a bar and handles for arm extensions.
